News
“Pocketfit have recently been awarded PDB Status by AfPE
(Association for Physical Education)
We have also become Partners with “Fit 4 Sport”. ”
NEW! Pocketfit Kidz A5 Teachers Edition
For more information about our new Teachers Resource Packs and Pocketfit Teachers Edition “Animal Fun” Exercise Cards click here
Pocketfit exercise playing cards have been designed for all ages and abilities. Each deck of Pocketfit exercise playing cards contain a simple step by step guide to exercise with easy to follow instructions and life images designed for all levels of fitness which is aimed to give a full and effective complete body workout.
The PocketFit exercise range are designed to keep you motivated so we have included exercises that require equipment such as medicine balls, Swiss balls and dumbbells as well as body weight exercises, plyometric and aerobic moves, helping to improve muscle toning and sculpting, core strengthening, fat burning and energy boosting workouts.
Pocketfit "Fat Burner" Circuit is a unique full body fitness workout that does not require any weights or equipment and can be performed practically anywhere. It comprises of nine different exercises with each card showing a different rep range ensuring a challenging workout. Recommended for personal trainers to use as an additional training tool.
Pocketfit "Healthy Eating" Playing Cards gives 52 healthy food suggestions, taking the thought out of meal planning and helping you to eat the right foods at the right times and in the right quantities.
Pocketfit Kidz ”Animal Fun” Exercises playing cards have been designed to “PUT THE FUN BACK INTO FITNESS”. It is aimed to support young people get active and promote a healthy lifestyle. They are an exciting new concept designed to get kids active and improve their general fitness and well being.
The Teachers Resource Pack contains detailed instructions and suggestions on how to implement a cross-curricular and extra-curricular programme. It is designed to support teachers and leaders in delivering safe, fun and challenging exercise activities and is an excellent tool to aid in the five hour offer and other government targets.
The Pocketfit "52" Ultimate Exercise Playing Cards is the Ultimate training tool designed to work every major muscle group in your body. Having 52 different exercises and thousands of different routines will ensure that your routines will never become boring and your body will be constantly challenged.